Here we give presence to those of us who have started their journey

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If you or someone you know is having thoughts of suicide please reach out to any of the following national crisis-support resources:

NATIONAL RESOURCES

First Nations and Inuit Hope for Wellness Help Line
Call at 1-855-242-3310 or connect to the online chat at https://www.hopeforwellness.ca/.

Kids Help Phone Line
Call 1-800-668-6868 or connect to the online chat at https://kidshelpphone.ca.

Crisis Services Canada
Call the toll-free Help Line at 1-833-456-4566 (or text 45645 available 4pm to Midnight EDT) and visit www.crisisservicescanada.ca/en.

For additional resources check our [Mental Health theme#] page.