Here we give presence to those of us who have started their journey


If you or someone you know is having thoughts of suicide please reach out to any of the following national crisis-support resources:


First Nations and Inuit Hope for Wellness Help Line
Call at 1-855-242-3310 or connect to the online chat at

Kids Help Phone Line
Call 1-800-668-6868 or connect to the online chat at

Crisis Services Canada
Call the toll-free Help Line at 1-833-456-4566 (or text 45645 available 4pm to Midnight EDT) and visit

For additional resources check our [Mental Health theme#] page.